Welcome, welcome!

You’ve come to the right place if you’re fed up with hormonal acne, PMS, heavy or irregular periods, mood swings, irritability, or simply want to optimize your fertility and health. I am a Women’s Health Nurse Practitioner turned Hormone + Fertility Coach and I help women just like you heal their hormones naturally, boost fertility and feel so freakin’ good!

My Services

1:1 Consultation

We work together to uncover the ROOT CAUSE of your symptoms, correct any nutrient or gut imbalances, balance your hormones and get you truly thriving again! Consultations are 100% virtual (no more waiting rooms) and allow me to help you wherever you are today.

Specialized Testing

In my programs, I utilize specialized functional medicine testing to dig deep into your current state of health. This can include blood, stool, urine and/or saliva collection from the comfort of your home. I ascribe to “test, don’t guess” which helps me to help you more efficiently. 

Personalized Protocols

Utilizing the results of your specialized testing coupled with your health history, symptoms, and goals, I create an individualized nutrition, supplement, and lifestyle protocol for you to follow.

 Does this sound familiar?

  • My periods are heavy, irregular and/or painful and I’m truly FED UP with missing out on work/social events/life because of it

  • I am interested in stopping my hormonal birth control, but am afraid of Post Birth Control Syndrome…I just don’t know where to start
  • I recently stopped my hormonal birth control and my hormones went WILD…I need help
  • I feel fatigued during the day regardless of sleep or caffeine intake

  • I have acne, eczema, rosacea and nothing seems to help

  • I’m ready to have a baby and want to optimize my fertility

  • I know I should use safer products, but don’t know where to start

  • According to my doctor my labs are “normal,” but I still don’t feel well

Who Can Benefit?

If any of these pain points resonate with you, you may benefit from a deep dive into your health. Even though you haven’t been diagnosed with a health problem, per se, doesn’t mean you’re in tip top condition. I believe you when you say things don’t “feel right” because I’ve been there. I also stand with you when you WILL NOT accept that your only option is to go back on hormonal birth control. There is definitely a better, more natural way! We can work together to achieve your health and wellness goals, rid you of nagging symptoms, prepare you for a baby (if that’s your goal), rebalance your hormones and reach YOUR optimal wellness in a sustainable way. 

Don’t wait any longer, invest in your health today!